C25K Running Group – Sundays 10am

The Penllergare Valley Woods Running Group meets at Penllergare every Sunday at 10am with two groups for either new runners starting out on the C25k programme (Couch to 5k in 9 weeks!) or an advanced group for runners doing 5-10k. The latest batch of C25k runners started the programme on 6th January, with around 70…
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24th January 2019 0