Connect With Nature

This Mental Health Awareness Week we are inviting everyone to Connect with Nature here at Penllergare Valley Woods. Take a stroll through the woods and take the moment to see the natural beauty of the Rhododendrons in flower.
“Did you know that bringing nature into your daily life can really make a difference to your mental health? Spending time in and around nature can reduce stress and help increase feelings of positivity” (Mental Health Foundation)
For more tips for connecting with nature during Mental Health Awareness Week please visit the Mental Health Foundation website


Rhododendron Flower